We all need to take time for ourselves we are all so busy with everything life throws at us each day and the weeks disappear before we can even think.
I like to make a plan of action where I write things down that I want to do in that week and then it gives me focus.
I have put together this self care list for you even if you only use one or two items from the list its something positive and you have taken time to stop and do something for you.
If we are stressed and feeling the pressure of life, then everyone in the home will feel it all too. Happy wife happy home I believe is the saying.
My goal for this month is to try and do at least an hour a week doing something for me.
Self Care Bucket List
Read a new book
Have a bubble bath with your favourite candles
Buy fresh flowers for your home
Listen to your favourite music/podcast
Have a facial
Go for a coffee with a friend
Sit in the garden before anyone is up and listen to the birds sing
Bake something that you love
Treat yourself to something nice
Do some Yoga/Pilates
Watch your favourite TV programs
Listen to your body
Go for a walk
Spend at least an hour a week doing something for you
Printable version if you would like to print it out Self Care Bucket List
Please let me know how you get on either in the comments or on IG tag me in your posts lets get everyone taking time for themselves.
Claire’s Cosy Little Home